Is a good source of vitamins, minerals, proteins and fiber

Pork, loin steaks, fried in corn oil, lean and fat is good for containing the following items :

Sodium mg 61, Potassium mg 390, Calcium mg 7, Phosphorus mg 230, Magnesium mg 25, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-266	Sodium mg	61
Potassium mg	390	Calcium mg	7	Magnesium mg	25
Phosphorus mg	230	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	65	Manganese mg	0
Energy kcal	276	Protein g	28	Total nitrogen g	4
Carbohydrate g	0	Fat g	18	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	6	Mono FA/100g	7
Poly FA100g	4	Cholesterol mg	90